OUR TEAM

We Train.
We Transform.
We Win.

We want your future to look different. That’s why our trainers will help you through the process and they can guarantee your transformation.

Our four exceptional trainers bring over 80 years of combined personal training, martial arts, and bodybuilding experience.

These trainers have not only figured out what works and what doesn't, they've figured out the best ways to get to the top of their game. Not only will they help you achieve your fitness goals, they will help you get there quickly.

Having worked with over 2,000 clients in total, our trainers are not just fitness enthusiasts but are world champions in bodybuilding and martial arts.

ADF FOUNDER

Alexandru Diaconu

Alexandru Diaconu was born in Romania and started his sports journey when he was 4 years old. He has a black belt in Karate and numerous world bodybuilding championship.

Full Bio

ADF TRAINER MANAGER

Daniel Erhu

Daniel, is from Brasov, Romania. He has more than 7 years of experience in personal training and has helped more than 500 clients. 

He has refined his bodybuilding technique over 9 years which helped him gain over 60 pounds of muscle. His workouts are strength and functional based which pushes people beyond failure. 

His goal is constant improvement- to help everyone evolve, get better, and stronger every day. 

Full Bio

ADF TRAINER

Cosmin Florea

Cosmin has been in the fitness industry for over 10 years. He is not only a fitness and bodybuilding coach but is also a business and life coach as well.

Part of being a good leader is being confident and Cosmin believes that confidence starts with physical ability. His workouts are varied and challenging. He will push you to become better, stronger, and more confident in yourself and your abilities.

He has coached hundreds of high performing men and women of all ages to help them grow in mindset, abilities, and leadership skills.

Full Bio

ADF TRAINER

Alexandru Cojocariu

Alexandru Cojocariu's focus is bodybuilding and karate. He applies his knowledge of bodybuilding to improve his performance in Karate. He is an Ashihara World Karate Competition Champion.

Full Bio Soon

ADF TRAINER

Italia Artiglio

She’s a 44 years old Single MOM!! With a 17 yo daughter that’s going to medical school.

She started her fitness journey ONLY 4 years ago!!!! At 40 years of age she started from 0 and now she’s an ADF TRAINER and not only that… she can do 20 PULL UPS!!!

Full Bio Soon

ADF TEAM

Dr. Bryan Tran

Dr. Tran is a graduate of UCLA. His interests are the interactions between the gut and immune system, nutrition, and sports health. He is providing the ADF Training team with his technical expertise.